Laura Healy (you can call her Loz!) is an experienced group fitness trainer and personal trainer who has worked in the fitness industry for over 13. 

With a passion and desire for helping others reach their health and fitness goals, Laura has dedicated her career to empowering people to live their best lives through exercise and unlocking their true potential with nutrition.

In addition to her extensive experience, Laura is also a certified personal trainer, having completed both her Certificates 3 and 4. She is committed to staying up to date on the latest training techniques and nutritional science, ensuring that her clients get the best service and achieve their full fitness potential

For the past 3 years, Laura has owned and operated the Fit For Life Fitness studio in Upper Ferntree Gully where you’ll find her running group sessions and offering personalized 1-on-1 nutrition, training, and mindset coaching programs to help her clients achieve their specific goals, whether it's weight loss, muscle building, or simply improving overall health and wellness.

But it's not just her professional cred that makes Laura stand out - she's also an Ironman! She knows firsthand about the discipline and determination that it takes to push yourself to (and well beyond) the limit, and is able to bring that experience and motivation to her training sessions.

If you're ready to take control of your health and fitness journey, look no further than the Fit For Life team led by Loz. 

With her expertise, guidance, and dedication, you can trust that you're in good hands. 

Contact Laura today to learn more about the Fit For Life Fitness Studio, and the group fitness sessions and to discuss which trainer in the Fit For Life crew is best placed to help you achieve your goals.