Welcome to your Fit For Life group fitness and personal training studio! If you’re looking group fitness sessions, and personal training run by a crew of trainers who are dedicated to guiding you through everything from the session in front of you, nutrition and even 8 week transformations - you’re in the right place!
We’re a fully stocked group fitness studio and PT fitness studio and we're proud to offer:
a wide range of group fitness sessions, including both cardio and weights based sessions;
educational seminars to help you understand the ‘why’ and ‘how’ we work out;
body composition scans; and
personalised and guided 8 week transformation blocks, just to name a few.
The Fit For Life studio is located in Upper Ferntree Gully (right opposite Upper Ferntree Gully train station) and is fully equipped with everything you need for a challenging and effective workout including:
full suites of both kettlebells and dumbbells;
slam balls;
sled and dedicated sled track;
assault bike;
squat racks;
boxing gloves and pads;
ski-ergs; and
much much more!
Plus, with 6 squat racks, the ski ergs and free-weights at your disposal, you’re never going to be short of options and variability for both strength training and cardio.
But we don't just cater to the adults - we also offer a dedicated creche during our mums and bubs sessions, so you can bring your little ones along for the ride. Our creche is run by a qualified childcare worker and fully stocked with toys and activities to keep your kids entertained while you work out.
So why wait? Come see for yourself all that your Fit For Life studio has to offer.
We can't wait to see you reach your fitness goals!
