PERSONAL TRAINING FERNTREE GULLY
One-on-one or two-on-one coaching built entirely around you. Personalised programming, real accountability and a coach in your corner every step of the way, so you smash through barriers and reach your specific goals faster.
Coaching that's 100% about you.
Group sessions are brilliant, but sometimes you want a program built around your exact goals, schedule and body. That's where our personal training comes in.
Your coach takes the time to understand your motivations, then designs a plan that adapts as you progress. Whether you're chasing strength, fat loss, a return from injury or a specific event, we'll get you there.
- Fully tailored, progressive programming
- Technique coaching & injury-conscious training
- Nutrition guidance & accountability check-ins
Not sure where to start with food? Get your numbers with our free Macro Calculator or ask us about online nutrition & training support.
View options & pricing →What Does Personal Training Include?
More than a workout partner, a dedicated coach invested in your results.
Tailored to you
A program designed around your goals, fitness level, schedule and any injuries, and adapted as you progress.
Faster results
Focused, efficient sessions with expert eyes on your technique mean you get more out of every single minute.
Accountability
Regular check-ins, testing and a coach who genuinely cares keep you consistent and on track for the long haul.
How Many Sessions a Week Do I Need?
Train one, two or three times a week, whatever fits your goals and your life. Get in touch for current pricing and to lock in your times.
Kickstart
Perfect for getting started with expert guidance, building solid foundations and staying accountable each week.
EnquireMomentum
The sweet spot for steady, visible progress, two focused sessions a week to keep you moving forward fast.
EnquireTransform
For those chasing serious change or a specific event, maximum support, structure and momentum every week.
Enquire| Option | Sessions a week | Best for | What's included | Pricing |
|---|---|---|---|---|
| Kickstart | 1 | Getting started with expert guidance | Tailored program, coaching on technique, weekly accountability check-in | Enquire |
| Momentum | 2 | Steady, visible progress (most popular) | Everything in Kickstart, plus a second focused session and faster programming updates | Enquire |
| Transform | 3 | Serious change or a specific event | Everything in Momentum, plus maximum structure, support and weekly progression | Enquire |
How Do I Get Started With Personal Training?
Three simple steps from first hello to your first session.
Have a chat
Fill out a couple of questions directly below to give us an idea of your goals and help us match you with your coach! From there we'll be in touch.
Build your plan
Your coach designs a tailored program and nutrition guidance built entirely around you and your schedule.
Start training
Get to work with a coach in your corner, tracking progress and adjusting as you get stronger.
FIND OUT HOW WE CAN HELP YOU HIT YOUR GOALS.
Tell us a little about your goals and we'll be in touch to get you started.
Ready to chase your goals?
Tell us what you want to achieve and we'll build the plan to get you there. Your first chat is on us.