View fullsize BICYCLES LEGS View fullsize BICYCLES View fullsize BOOTY BAND BRIDGE HOLD View fullsize BOOTY BAND BRIDGE IN & OUTS View fullsize BOOTY BAND BRIDGES View fullsize BOOTY BAND CLAMS View fullsize BOOTY BAND CRAB WALKS View fullsize BOOTY BAND DONKEY KICKS View fullsize BOOTY BAND FIRE HYDRANTS View fullsize BOOTY BAND SQUAT HOLD View fullsize BOOTY BAND PLANK LEG LIFT HOLD View fullsize BOOTY BAND SQUATS View fullsize BOOTY BAND PLANK LEG LIFTS View fullsize BRIDGE HOLD / BRIDGES View fullsize CLOSED FEET SQUATS View fullsize CLOSED GRIP PUSHUPS View fullsize CRUNCH BALL HOLD View fullsize CRUNCH View fullsize CRUNCHES View fullsize CURTSEY LUNGES View fullsize FLUTTER KICKS View fullsize FULL BODY CRUNCH View fullsize HAND PLANK View fullsize HEEL TAPS View fullsize HIP POPS View fullsize HOLLOW HOLD View fullsize IN & OUT JUMPS View fullsize LEG HOLD View fullsize MOUNTAIN CLIMBERS View fullsize LEG RAISES View fullsize OBLIQUE TWISTS View fullsize LUNGE HOLD View fullsize OPPOSITE KNEE CRUNCH View fullsize LUNGE JUMPS View fullsize LUNGES View fullsize PLANK HOLD View fullsize PLANK ROLLS View fullsize PLANK TAPS View fullsize PLANK TOE TAPS View fullsize REVERSE CRUNCH View fullsize PUSHUP HOLD View fullsize SCISSOR KICKS View fullsize PUSHUPS View fullsize SHIN TAPS View fullsize SHOULDER TAPS View fullsize SIDE PLANK HOLD View fullsize SINGLE SIDED CRUNCH View fullsize SITUPS View fullsize SQUATS View fullsize SQUAT HOLD View fullsize SQUAT JUMPS View fullsize STAR JUMPS View fullsize SUMO SQUAT JUMPS View fullsize SUMO SQUAT HOLD View fullsize SUMO SQUATS View fullsize TABLETOP CRUNCH HOLD View fullsize TABLETOP CRUNCHES View fullsize TORPEDO CRUNCH HOLD View fullsize TORPEDO CRUNCHES View fullsize TRIANGLE PUSHUPS View fullsize TUBING BENT OVER ROW View fullsize TUBING BICEP CURLS View fullsize TUBING REAR FLYS View fullsize TUBING FRONT RAISE View fullsize SEATED ROW View fullsize TUBING HIGH ELBOW ROW View fullsize TUBING SHOULDER PRESS View fullsize TUBING LATERAL SPLIT View fullsize TUBING SQUATS View fullsize TUBING PUSH View fullsize TUBING ROW View fullsize TUBING TRICEP EXTENSION View fullsize TUBING UPRIGHT ROW View fullsize V-UPS
