Nutrition for weight loss, nutrition for sports performance, and nutrition for everyday health are harder concepts to stay up to date on than you think. We all lead busy lives as well as work and family commitments in our lives.

To help you enjoy healthy, nutritious and enjoyable foods while achieving your fitness goals Fit For Life Coach, Sabab Khan, delivers an introductory nutrition seminar that you’re not going to want to miss.

Be sure to watch below, download the slides and let us know if you have any questions.