SPICED BANANA MINI MUFFINS

---

SERVES: 24 MINI MUFFINS

TIME: 10-15 MINUTES

INGREDIENTS

• 4 eggs

• 2 bananas, mashed 

• 2 tablespoon sugar free maple syrup

• 30g coconut oil, melted

• 1 teaspoon of the following: cinnamon, nutmeg, ginger & cardamon

• 1 teaspoon baking powder

DIRECTIONS

1. Pre heat oven to 180 degrees 

2. In a food processor, place bananas and eggs and blitz until smooth

3. Pour mixture into a bowl and mix in maple syrup, coconut oil, spices and baking powder

4. Evenly divide mixture between 24 mini muffins tins (silicone works best)

5. Bake in oven for 10-15 minutes or until cooked

6. Let cool before removing from muffin tins