The story
From postpartum to 21.1km
Mel rebuilt her body after baby and then chased down a goal she’d never attempted before.
After having her baby, Mel focused on regaining her strength and feeling strong in her own body again. We were there to help coach her safely and along with the FFL community there to support every step of the way.
With her foundations rebuilt, she set her sights higher and trained all the way to a half marathon which was a massive milestone and a celebration of just how far she’d come.
Mel shows that being a mum and being fit aren't separate things as with the right support, you can have both.
