Dandenong Ranges RUn Coaching
Our Run Club and Run Coaching is where the Fit For Life community hits the track together. We run coached sessions, social runs and they open to every pace, from first-timers to seasoned runners chasing a new PB.
JOIN FIT FOR LIFE RUN CLUB
Tell us a little about your goals and we'll be in touch to get you started.
5k to Marathon Run Coaching
Running solo can feel like a slog. Structured runs and our Run Club turns it into the best part of your week, a supportive crew, a coach keeping you accountable, and the kind of good energy that gets you out the door even when motivation is low.
Whether you're building from your first kilometre or sharpening up for an event, you'll find your pace group and plenty of encouragement along the way.
- All paces and abilities welcome
- Coached & structured, not just a jog
- Build endurance for life, Hyrox or race day
- The social highlight of the training week
When and Where Does Run Club Meet?
Get in touch to confirm the current schedule and meeting point, then just turn up ready to run.
Weekly
Regular sessions through the week, contact us for the current day and start time.
The studio
We meet at the studio in Upper Ferntree Gully, at 1220 Burwood Highway, Upper Ferntree Gully.
Members free
Included for members, and a great way to try the FFL community out. Ask us about visiting.
Which Run Group Should I Join?
No matter where you're starting, there's a pace group and a friendly face for you.
Just starting
New to running or returning after a break? We'll ease you in with run-walk intervals and zero pressure.
Building up
Got a few k's in the legs? Grow your distance and pace with structured sessions and a crew beside you.
Chasing a PB
Training for an event or a personal best? Push the pace with intervals, tempo work and race prep.
Ready to run with us?
Come along to your first Run Club session and see why our crew keeps showing up. All paces welcome.