Studio Mascot
Pepper
Our four-legged head of morale, Pepper greets every member at the door with a wag and is always up for a post-session pat.
Good Girl DutiesCuddles
Home / About Us
About Us.
Behind every session is a crew of Fit For Life coaches who genuinely care. Get to know the studio and the coaches who'll be in your corner from day one!
Click any of the team to read their full story.
Founder & Head Coach
Laura “Loz”
Loz founded Fit For Life to help her community get fit, strong and feel part of something bigger than a gym. She leads the team with the same energy, care and no-ego approach you’ll feel the moment you walk in.
Read Loz’s full story →The crew
Meet the team
A team of certified coaches and support crew, each bringing their own energy and expertise to the FFL floor.
Coach
Jono
Our Run Coach bringing the intensity and fun to every run session to take you from your first 5k to your first Marathon!
Run CoachingGroup Fitness
View profile →
Coach
Sophie
Technical, patient and motivating, Sophie loves helping members nail their technique and build real strength.
Strength TrainingRehab
View profile →
Coach
Fleur
Fleur brings the intensity and the accountability, expect to work hard, laugh plenty and leave feeling unstoppable.
Group TrainingPersonal Training
View profile →
Childcare & Support
Jess
Our qualified childcare worker, Jess runs the free childminding during Mums & Bubs so you can train with peace of mind.
Child WranglingGroup Coach
View profile →
Trusted locally
Proven across the Gully
We're proud to be a genuine part of the Upper Ferntree Gully community not just a gym, but a team people and local organisations trust to deliver.
★
Local Football Clubs
We work alongside local footy clubs on strength, conditioning and injury-resilience, helping players turn up to the season fitter and stronger.
✚
School Groups
From fitness sessions to healthy-habit programs, we partner with local school groups to get young people moving, confident and having fun.
♥
Trusted by Mums
Mums across the Gully trust us to rebuild their fitness safely, pre & post-natal coaching with free childminding, so the only focus is them.
Credentials
In safe, certified hands
Every coach on the FFL floor is fully qualified and insured, so you can train hard knowing you're in genuinely expert hands.
✓
Cert III & IV in FitnessNationally recognised personal training qualifications.✓
First Aid & CPRCurrent certifications, refreshed regularly.✓
Pre & Post-NatalSpecialist coaching for mums at every stage.✓
Strength & ConditioningSmart programming for real, lasting results.✓
Group FitnessQualified to coach safe, effective group sessions.✓
Rehab & MobilityTraining around niggles and back from injury.✓
Run CoachingBuilding endurance for Run Club and beyond.✓
Working with Children CheckCleared & qualified childcare on site.
Come say hi
Meet the team in person.
The best way to get to know the crew is on the floor. Claim your free trial and we’ll introduce you.